Life Is Frustrating

My life is so full of emotional turmoil! Lately I can not stop making a humming sound!  I have no idea why I am doing this or how to stop it!  This weekend I was with my boyfriend who is very sensitive to noises. I tried to control my humming but it just made it worse! I was so angry at myself that I acted very foolishly! I embarrassed myself! I am not sure what is causing the humming. My mother thinks it is a tic and my dad thinks it is anxiety! I just want it to stop! Autism is so frustrating! Being nonverbal is frustrating! I know I will have better days, just not today. Frustrating!

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